08/06/15- Paula Maier's Healthy Living Exercise/Eating Journal: Monday

by Paula (Clean Eating Expert) 7. August 2015 05:25
Bad eating habits are harder to loose, than good habits are easier to start. 1.       When you pace you’re eating, your brain has time to register fullness and inform yourself to stop eating.  It takes 20 minutes for the food you eat to make your stomach fee... [More]

Tags: , , , , ,

Paula's Healthy Living

Copyright © 2004-2021 YourCity.MD LLC All Rights Reserved. The information on this Website is provided as a courtesy of YourCity.MD. This Website is designed as a resource portal for informational purposes only and does not contain any warranties. Reliance on any information found on or through this Website or links found on this Website is entirely at your own risk. If you think you may have a medical emergency, call 911 or your local Emergency number immediately. YourCity.MD and its affiliates are not responsible for the content found on any links contained herein and do not necessarily agree with any of their opinions. - View Full Terms & Conditions